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The advice page Thematic Files Hair Care
The advice page Thematic Files Hair Care 
Working directly from the inside of the bulb
The effectiveness of food supplements is based on the fact that they work from the inside, focusing on the bulb; that is, directly at the point where the hair receives its nourishment from the micronutrients which are indispensable for its growth.
These micronutrients are usually found in food, but rarely in sufficient quantity, especially when someone is on a diet. Thus, the SU.VI.MAX Study showed that about 50% of women have an insufficient intake of Group-B vitamins and zinc.
That is why there is an interest in capillary food supplements which boost the health and beauty of the hair.